Therapy
Online therapy for adults — individual and relational, in English and Italian. Sessions from 50 to 75 minutes.
- Anxiety
- Self-esteem
- Grief
- Life transitions
- Relationships
Let’s make sense of it
Together, we can find the words.
- HCPC registered
- Online
- English & Italiano
Therapy is a space of freedom. Here, we name our burdens so we can leave them behind.
Life is a maze, and it is easy to get lost. At times, we might feel unsure how to move forward. We might think there is something wrong with us, that we should act, or even feel, differently. We might be ashamed of ourselves - of our troubles and aspirations.
Families and societies impose constraints that we might struggle to see.
On our own, it can all be too much at times. But when we accept a helping hand, we forge our own path through the maze.
Also registered with the Italian Council of Psychologists
Paola Filotico
Life is full of new beginnings
I am Paola. I qualified as a Clinical Psychologist in Rome in 2007, and have worked in mental health since.
I tailor the therapeutic work to each client, integrating tools from CBT, psychodynamic, systemic and attachment-based therapy.
What I offer
Two ways to work together
Workshops
Online and in-person workshops - we learn to cope with difficulties by rebalancing our inner world and our connection with nature.
- London
- Puglia
- Online
What to expect
How we start
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Get in touch
Tell me what you need, and we can see whether I am the right fit as your therapist.
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An initial assessment
One or two sessions to understand what you are going through, and make a first plan.
-
The work itself
A set number of sessions on a specific issue, or an open-ended process or exploration. Plans can change, so we review them together as we go.
Fees
- Individual therapy · 50 min
- £120
- Relational assessment · 75 min
- £170
- Relational therapy · 50 min
- £150
- Stand-alone session · 75 min
- £170
Get in touch
Not sure if therapy is right for you?
Do you have any questions about my practice or my workshops? Let’s talk: email me, or book a session.
ciao@paolafilotico.com